dont know what to do me and my fiancee has just just finished we were been together for a year and i fucked up just jealousy i understand its my fault but i dont even know what to i cant even fucking breath and have heartache i think this isnt going to go away either i just am a worthless piece of shit a total jealous soft cunt and i admit im crying like a pussy idc what people think she deserved way better anyways i just dont know what to do i have no one to talk to or anyhting can someone please tell me what ican do to overcome the pain ive tryed cutting but just hurts my family im stuck and lost and so fucking depressed feels like im trapped and i cant get my breath propperly