Thats what he can probabily max out on one time but your not going to build muscle fast if you keep lifting extremely heavy weights like that, youll build muscle faster and tone better if you focus on doing more reps and Gradually increasing your weight mass
The best way to tone/bulk the human body is to first lean out by dieting and doing proper Cardio exercises to obtain/start building maximum aesthetic muscle build. Working out 5 days a week will be plenty, make sure your doing lots of cardio to get the heart pumping and blood flowing in the...
Hey Guys im very new to this site i was reffered by my boy Gee to join FK to buy/sell gamertags. A couple of people know that my main OG account got console/ permanently banned so i'm looking for a new Sick OG tag. My Budget: $200-$300
Thanks. Kik: Load
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