Anyone workout?

[ImTHESCRUB]

Does anyone workout on this forum? Just wondering since i've been going to the gym for like a year now, and I've wonder what routine's YOU guy's do so I could gather some ideas on what to do / improve on.

My current workout :

Monday : Chest / Arms
Tuesday : Abs / cardio
Weds : Rest
Thursday : Legs / lower body
Friday : Arms
The weekend I either do a little bit of cardio or rest depending on how i'm feeling.

What is your routine?!?! :O do you even lift?

 

[Greed]

I've been playing soccer for the past 16 years of my life so that takes care of cardio and legs for me and then I've been going to the gym with a personal trainer for 3 years now.

 

[Chiraqqq]

Tuesday-Friday

It's always random, But i prefer upper body, and cardio. I use to do p90x then I did Insanity. Best workouts definitely came form Insanity. Yes I do lift.

 

[ImTHESCRUB]

Tuesday-Friday

It's always random, But i prefer upper body, and cardio. I use to do p90x then I did Insanity. Best workouts definitely came form Insanity. Yes I do lift.

Haha nice, I tried P90X, personally it's really helpful for beginners . I'm looking forward to trying Insanity in the future to get my body fat % low and stuff. You lift? Nice, me too . Just finished lifting like a hour ago.

 

[Chiraqqq]

Haha nice, I tried P90X, personally it's really helpful for beginners . I'm looking forward to trying Insanity in the future to get my body fat % low and stuff. You lift? Nice, me too . Just finished lifting like a hour ago.

If you haven't tried Insanity, OMFG stuff is legit bro, I was only able to do it 3 times a week when I first started lol. Weaksauce at first.

 

[ImTHESCRUB]

I've been playing soccer for the past 16 years of my life so that takes care of cardio and legs for me and then I've been going to the gym with a personal trainer for 3 years now.

Damn nice, I wish I was good @ soccer, I would play it but iSuk :l. Haha nice though, have you've been seeing major results from going to the gym lately?

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If you haven't tried Insanity, OMFG stuff is legit bro, I was only able to do it 3 times a week when I first started lol. Weaksauce at first.

Lmfao #Weaksauce, haha i'm try it soon. Most likely after winter comes and go.

 

[Prepare]

I have a weight training class in my school so I use that as my gym time.

Monday: Arms and chest
Wednesday: Cardio
Friday: Legs and stomach

I've been playing soccer since I was 4 so that also takes care of my cardio.

 

[ImTHESCRUB]

I have a weight training class in my school so I use that as my gym time.

Monday: Arms and chest
Wednesday: Cardio
Friday: Legs and stomach

I've been playing soccer since I was 4 so that also takes care of my cardio.

Nice nice. I'm thinking about switching to weight training next year.
Are you like a soccer pro by any chance? :O

 

[Prepare]

Nice nice. I'm thinking about switching to weight training next year.
Are you like a soccer pro by any chance? :O

I don't know if I'd say a pro, but, I'm pretty good.

 

[ImTHESCRUB]

I don't know if I'd say a pro, but, I'm pretty good.

Ooo nice. I'm horrible @ soccer :l. I gotta learn how to play one day.

 

[Amp]

Every weekday at school.
No routine or anything, just random.

 

[ImTHESCRUB]

Every weekday at school.
No routine or anything, just random.

What type of exercises you do?

 

[kethy]

Anyone work out in Canada with fishing company and I have many knowledge about this profession then you must share with me because I want to know about this profession because next month vacations are going to start in my college and in vacations charismas day are comes so in charismas day I want to run my personal business in fishing fields so due to this reason I need some ideas so if anyone have any little information about this then you must share with me.