Best place to train? [F2P]

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I want to get my strength up a lot, maybe to 90s
And I'm 49 right now fighting flesh crawlers and giant rats in Stronghold of Security. I'm getting ~19k xp per hour here.

Is that good? And if not, where is a better place to train?



Edit: After botting for 19 hours here are my stats:


Should I continue to train in the same place?
 

Zangrefia

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Minotaurs in the stronghold, Flesh Crawlers in the stronghold, Hill Giants under Varrock, or Al-Kharid Warriors.
 

Phantomkiller42

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The stronghold is a really good place to train in F2P.

When you get to about 70 strength, you can just do the giant spiders on level 3 till 99.
 

Holy

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Phantomkiller42 said:
The stronghold is a really good place to train in F2P.

When you get to about 70 strength, you can just do the giant spiders on level 3 till 99.

I did spiders for 99 def
 

Beau

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Al Kharid Warriors have a range of 15k-30k ph id say thats ur best bet :]
 
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