each one of us face stress of one or the other kind daily.there are many different situation that we have to face daily that may result in building up stress.so how do you deal with these stress?what do you do to keep yourself cool?
My friend i think this thread will be deleted soon because there are so many threads already that with the same topic as you did post today. Try find a unique one. Happy earning.
It is all with God's grace that people will learn how to deal with stress. Meaning, to deal with it you need to ask that God give you that grace through prayers.
each one of us face stress of one or the other kind daily.there are many different situation that we have to face daily that may result in building up stress.so how do you deal with these stress?what do you do to keep yourself cool?
When stress attacks I need my comfort foods such as chocolates, siomai, and or noodles/pasta. Any of those three. I really gain appetite when I'm in stress. I feel better every time I ate one of them. The best thing is I release my anxiety through prayers, after talking to God I feel relieved.
When stress attacks I need my comfort foods such as chocolates, siomai, and or noodles/pasta. Any of those three. I really gain appetite when I'm in stress. I feel better every time I ate one of them. The best thing is I release my anxiety through prayers, after talking to God I feel relieved.
when am filled with stress i want to be alone for sometime and close my eyes.i speak to myself as to what is causing me stress.i take deep breathes and drink a glass of water.it does wonder.
