How do you deal with stress??

khare1005 said:

each one of us face stress of one or the other kind daily.there are many different situation that we have to face daily that may result in building up stress.so how do you deal with these stress?what do you do to keep yourself cool?

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dwhizz said:

When stress attacks I need my comfort foods such as chocolates, siomai, and or noodles/pasta. Any of those three. I really gain appetite when I'm in stress. I feel better every time I ate one of them. The best thing is I release my anxiety through prayers, after talking to God I feel relieved.

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