Naturalia salad

pocahontas28

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ingredients:

lettuce
tomato
1 jar of salad China
tofu
a pair of nuts
peanuts
yeast
dill (optional)


preparation:

Cut the lettuce, chopped tomatoes, add the salad china. Include tofu cut into small pieces.

Add the nuts and peanuts. Finally, a pinch of yeast and dill.
Simple and completita nutrients.

Brewer's yeast is available in health food stores. It contains almost the entire group of B vitamins and D.