Yogurt is a custard-like food made from curdled milk.
Here are some reasons why you should eat yogurt everyday.
1) It’s good for your intestine, because it has lactobacillus, which is a gram-positive rod-shaped bacterium that produces lactic acid, which helps digestion.
2) It stimulates the immune system in our bodies, which kills the bad things such as germs and harmful bacteria in our bodies.
3) Material in yogurt also helps cleaning the urine and adding glow to the skin color.
Here are some reasons why you should eat yogurt everyday.
1) It’s good for your intestine, because it has lactobacillus, which is a gram-positive rod-shaped bacterium that produces lactic acid, which helps digestion.
2) It stimulates the immune system in our bodies, which kills the bad things such as germs and harmful bacteria in our bodies.
3) Material in yogurt also helps cleaning the urine and adding glow to the skin color.