Starting to work out (again)

[Donkor]

Well, I'm starting to work out tomorrow again since 6 months.

I'm planning to build up my chest.

Sooo, any tips?

And if enough people want this, I'll do a before and after.

 

[Anxiety]

Purchase protein shakes etc, they work.

Go to the Gym, specifically ask advice for Chest work to the instructer.

 

[Donkor]

Yeah, I know that, but I'm thinking of buying creatine.

Is it a good idea?

 

[Anxiety]

Thread

Yeah, I know that, but I'm thinking of buying creatine.

Is it a good idea?

Yes and no. I'd go to google and look at the online debates if I was you.

 

[Gh0st16]

Do chest and tricep dips