Hey everyone!
Reaperrr here going to start a thread of me gaining from this year in football. I'll start out with my stats and pictures over 4 months of lifting! :sneaky:
Goals:
Bench: 150
Squat: 300
Clean: 175
Jerk: 175
Week One
Name: Taren
Weight: 120 lbs
Height: 6'0
Bench: 85 [Low but I don't like bench]
Squat: 225
Clean: 95 [HATE]
Jerk: 95 [HATE]
Week Dos
Weight: 123
Bench: 95
Squat: 225
Clean: 95
Jerk: 115
Week Three
Weight: 121
Bench: 105
Squat: 245
Clean: 115
Jerk: 115
Week 4
Weight: 128
Bench: 105 - max 125 [3 times]
Squat: 125 - max 245 [ 3 times]
Clean: 125
Jerk: 115
Week 5
Weight: 135
Bench: 115
Squat: 185
Clean: 125
Jerk: 115
Picture
Reaperrr here going to start a thread of me gaining from this year in football. I'll start out with my stats and pictures over 4 months of lifting! :sneaky:
Goals:
Bench: 150
Squat: 300
Clean: 175
Jerk: 175
Week One
Name: Taren
Weight: 120 lbs
Height: 6'0
Bench: 85 [Low but I don't like bench]
Squat: 225
Clean: 95 [HATE]
Jerk: 95 [HATE]
Week Dos
Weight: 123
Bench: 95
Squat: 225
Clean: 95
Jerk: 115
Week Three
Weight: 121
Bench: 105
Squat: 245
Clean: 115
Jerk: 115
Week 4
Weight: 128
Bench: 105 - max 125 [3 times]
Squat: 125 - max 245 [ 3 times]
Clean: 125
Jerk: 115
Week 5
Weight: 135
Bench: 115
Squat: 185
Clean: 125
Jerk: 115
Picture