I used to smoke weed and cigarettes, but I'm currently trying to cut back on both. It's been a journey, and I've realized that I often turned to smoking when I felt down. However, I've been exploring healthier ways to cope with my emotions.
In the meantime, if you're interested, you should check out the
signs of bpd or borderline personality disorder. It's a mental health condition that I've personally dealt with, and understanding the signs can be really helpful. It's important to prioritize our mental well-being and seek support when needed. Maybe it can help someone to quit smoking.