DeanTehNoob said:yea i agree with atrain i can bench a fuckload but im not muscley as such. and i think the award could be something like a new award. and call it like buff motherfucker or something?
Atrain said:Can we do videos? Since I am not the most defined person in the world, I'd rather have videos of me benching and squatting to show my strength.
DeanTehNoob said:yea i agree with atrain i can bench a fuckload but im not muscley as such. and i think the award could be something like a new award. and call it like buff motherfucker or something?
Chewbaka said:I am not going to lie, I am a buff ass motherfucker in real life.
drewskyd said:Rofl this makes me want to make a video for the workouts I have to do everyday for football, basketball, and baseball. Not really anything big...Plus, I'm only 14 and I'm not sure what's like really good for my age.
My maxes on each thing are like:
Bench Press: 160 at the moment I think? I don't remember because I haven't maxed in a while..
Parallel Squat: Like 315
Trap Deadlift: 300
Power Clean: 145
(Then shit like towel bench & box squat but I don't remember my maxes on those)
But each day we have to do like say one day we will do reps for Bench Press & Power clean and then stuff like curls, lat pulldowns, tricep dips, flies, etc. And it will change each day and like different numbers of reps each week.
Amped- said:Hehehehe wanna see my progress in one school year?
me on the right
me now
When I first started working out, my max was about 145 in benching, now it's 245.
My mile run was about 14.23 and now it's 6.45
The reason I started working out is because my dream is to join the Marines, oh yes xDD
rakeya said:I would post pics, but I was never overweight my whole life. Since birth I was naturally diesel, probably because my dad used to be a body builder, and I got a lot of his jeans
Ryu™ said:Me on the right, taken end of summer, but i don't have another one,
But i have been working out doing about 40kg on bench pressing for a hole term, but only being able to go once a week (going more when i get back to school)
Assassin said:Im a elite in matrial arts capoeira seins i was 3 years and wing chun seins i was 7 i belive and a master in free running i think i will make a video om me doing flips but its snow outside... btw 3 years of MMA now
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