Tyler said:Joshua said:Trying out for Gippsland Power today, highly doubt any of you will understand what that is except for possibly @"Tyler".
Got a 1km time trial. (0.62 miles) Aiming for 3:10 on the first and 3:10-3:15 on the second if we're required to do it again.
Ofcourse I know gippsland power lol.
We did 3 1km time trials with about 2 and half mins break on wednesday.. i got 3:10, 3:22 then 3:06, I was in the bottom 30% for the first 2 but top 15% in the last one.
I'm extremely unfit at the moment though So I'm aiming to get it in 2:20 in a few weeks, as I was a 800m and 1500m runner from age 9 to about 14.
Damn, that's impressive.
I got 3:12 then 3:30, disappointed.
Last trials I got 3:15 and 3:20 and since I've been running 3-5k+ 3-4 times a week.
Although my hamstrings are still strained from Monday where we did the 3km time trial for Traralgon.