Time trial.

Tyler said:

Joshua said:

Trying out for Gippsland Power today, highly doubt any of you will understand what that is except for possibly @"Tyler".
Got a 1km time trial. (0.62 miles) Aiming for 3:10 on the first and 3:10-3:15 on the second if we're required to do it again.

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Ofcourse I know gippsland power lol.
We did 3 1km time trials with about 2 and half mins break on wednesday.. i got 3:10, 3:22 then 3:06, I was in the bottom 30% for the first 2 but top 15% in the last one.

I'm extremely unfit at the moment though So I'm aiming to get it in 2:20 in a few weeks, as I was a 800m and 1500m runner from age 9 to about 14.

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Joshua said:

Tyler said:

Joshua said:

Trying out for Gippsland Power today, highly doubt any of you will understand what that is except for possibly @"Tyler".
Got a 1km time trial. (0.62 miles) Aiming for 3:10 on the first and 3:10-3:15 on the second if we're required to do it again.

Click to expand...

Ofcourse I know gippsland power lol.
We did 3 1km time trials with about 2 and half mins break on wednesday.. i got 3:10, 3:22 then 3:06, I was in the bottom 30% for the first 2 but top 15% in the last one.

I'm extremely unfit at the moment though So I'm aiming to get it in 2:20 in a few weeks, as I was a 800m and 1500m runner from age 9 to about 14.

Click to expand...

Damn, that's impressive.
I got 3:12 then 3:30, disappointed.
Last trials I got 3:15 and 3:20 and since I've been running 3-5k+ 3-4 times a week.
Although my hamstrings are still strained from Monday where we did the 3km time trial for Traralgon.

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Joshua said:

I suppose so, I think I've overdone it this week, also how old are you again by the way? o: I've been meaning to ask. Dayuuum. A.F.L players, lucky.

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