Training

[Evilmaster09]

Exercising is overrated. Only exercise i do is brain flexes while i play starcraft 2.

 

[CrossFires]

Exercising is overrated. Only exercise i do is brain flexes while i play starcraft 2.

hehe nice one xD exercising is good thing imo

 

[holy_kamote]

Exercising is overrated. Only exercise i do is brain flexes while i play starcraft 2.

Yah if you are playing a strategy games you must use your brain to win lol...

 

[GameOver]

I am waiting for the picture!

 

[Zeroifrit]

Oh sorry I'm going straight to gym to picture it now ASAP.

 

[GameOver]

Oh sorry I'm going straight to gym to picture it now ASAP.

Don't worry dude!

 

[Zeroifrit]

I can't upload pictures. Idk why , but i will upload them at Reki's house this Sunday.

 

[Flow'n]

Just upload them to tinypic and but them in a

 

[Flow'n]

Really Chris??? Why is that may I ask?

 

[Alta La-Ahad]

Really Chris??? Why is that may I ask?

It better for him becaus at puberty your muscels and bones start to develop.

 

[Zeroifrit]

But i think you should train during your puberty because that way your muscles will develop better. (if you have good training list what to do , and not like "I will pump my muscles everyday like maniac on that bench")

 

[Alta La-Ahad]

Yea there are exercise he can do in puberty but he needs someone to regulate the weight thta he is trainig with.

 

[respawn]

I use a powerball, it's a fun addictive way to strengthen my forearm muscles

 

[eahalili]

i'm turning 40 this coming march 2011, and with the last 3 to 5 years i didn't do much training/exercises, what can you advise me regarding on how can i be active again and be back in shape

 

[ranzia07]

I want to lose fats on my back any exercise I could do at home?

 

[luci1209]

Icon i think jogging is the best i have a younger brother he lost 15 kilos in one month by jogging.

Yes even my cousin sister went jogging for 3 weeks and have lost lots of weight and i want to lose weight since i have put on a lot. Can you suggest me other ways to lose weight

 

[gosians]

I like to become healthy and also i want to increase my height please tell me the best tips for this purpose. I shall be very thankful to you.

 

[Profusion]

I run about everyday after school just to stay in shape

 

[Money]

Jogging really helps. I do it extremely often and now i can run far and fast. However if you dont have that sort of time every day to jog, i would recommend skipping rope. It kills calories fast and works alot of your muscles. It increases your stamina and destroys your body fat.