Why do we need water?

pogi253

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Water is perhaps the cleanest creation of Mother Nature, we human beings cannot stay alive without. With more than three-fourths of our body being compiled of water, blood has 80% of the fluid, our muscles have 75%, our brain has 74%, and even bone is made up of 22% of water. It comes as no shock that we need this liquid in order to live. Besides being necessary for life, water is the surest and safest way to excellent health. By drinking 6 to 8 glasses of water a day, you can make certain that all your systems and organs function as they’re supposed to. Water offers us a massive amount of health benefits. Thirst is a signal of dehydration, so if you’re drinking water because you’re feeling thirst, it means your body has already lost 2 percent of its water substance. So make definite you drink a glass of water every couple of hours to avoid dehydration from setting in. Also, it’s best to raise the amount of water you drink after you’ve had a cup of coffee, tea or cola.
 
pogi253 said:
Water is perhaps the cleanest creation of Mother Nature, we human beings cannot stay alive without. With more than three-fourths of our body being compiled of water, blood has 80% of the fluid, our muscles have 75%, our brain has 74%, and even bone is made up of 22% of water. It comes as no shock that we need this liquid in order to live. Besides being necessary for life, water is the surest and safest way to excellent health. By drinking 6 to 8 glasses of water a day, you can make certain that all your systems and organs function as they’re supposed to. Water offers us a massive amount of health benefits. Thirst is a signal of dehydration, so if you’re drinking water because you’re feeling thirst, it means your body has already lost 2 percent of its water substance. So make definite you drink a glass of water every couple of hours to avoid dehydration from setting in. Also, it’s best to raise the amount of water you drink after you’ve had a cup of coffee, tea or cola.

That's a nice piece of information you have there. Sadly, a lot of people still ignore the importance of water and the health benefits it bring. Some would rather drink alcohol and colas to quench their thirst instead of water which is the healthier option.
 
Thank's for the information mate. I always love to drink water.if a awake at the morning,i use to drink 1 glass of water because its cleansing.before i eat so i cannot eat to much,and before i sleep.
There's a lot of benefit if we drink plenty of water than to drink soda or wine.
 
pogi253 said:
Water is perhaps the cleanest creation of Mother Nature, we human beings cannot stay alive without. With more than three-fourths of our body being compiled of water, blood has 80% of the fluid, our muscles have 75%, our brain has 74%, and even bone is made up of 22% of water. It comes as no shock that we need this liquid in order to live. Besides being necessary for life, water is the surest and safest way to excellent health. By drinking 6 to 8 glasses of water a day, you can make certain that all your systems and organs function as they’re supposed to. Water offers us a massive amount of health benefits. Thirst is a signal of dehydration, so if you’re drinking water because you’re feeling thirst, it means your body has already lost 2 percent of its water substance. So make definite you drink a glass of water every couple of hours to avoid dehydration from setting in. Also, it’s best to raise the amount of water you drink after you’ve had a cup of coffee, tea or cola.

Hi there! It's true that one cannot live without water. I for one will never be complete without drinking water in a day. It somehow cleanses me. I have UTI and water is my basic remedy.:Smile:
 
Water is life. That is why we cannot live in another planet because other planets don't have water. We need water!
 
your right i always drink water 8 glass or more a day and i always go to c.r. 8 times a day too hahaha just kidding. drinking waters is very helpful to me because i maintain my fitness it controls my eating
 
Water is an essential to life because water is life itself. Without it, plants and animals will die. Water cleanses our body system. It also essential for refreshment and hydration. Equally important is that we use that to clean our environment, house, clothes and things. It is possible to live on earth without the power of electricity but ultimately impossible to live without water.
 
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