Your favorite DIET ?

[guia]

the best diet for me is the ketogenic diet
what is your favorite diet?


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If you are wondering what to eat while on the ketogenic diet, then I can tell you right away that the ketogenic diet menu isn’t very complicated, and the foods aren’t as varied as you might expect with a less restrictive diet. Yes, this diet is most surely a restricted diet, and therefore the ketogenic diet menu isn’t necessarily anything to be thrilled about. However there are a lot of high-fat foods that you can eat and that taste very good.

With the ketogenic diet menu then you need to cut out most sources of carbohydrates, including bread, pasta, soda, sugar, ice cream, pizza, milk and even most types of fruit. The carbohydrates you are allowed to eat include vegetables, and maybe some berries since they have a pretty low carbohydrate content compared to other fruits.

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[arnelia]

the best diet for me is the ketogenic diet
what is your favorite diet?


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If you are wondering what to eat while on the ketogenic diet, then I can tell you right away that the ketogenic diet menu isn’t very complicated, and the foods aren’t as varied as you might expect with a less restrictive diet. Yes, this diet is most surely a restricted diet, and therefore the ketogenic diet menu isn’t necessarily anything to be thrilled about. However there are a lot of high-fat foods that you can eat and that taste very good.

With the ketogenic diet menu then you need to cut out most sources of carbohydrates, including bread, pasta, soda, sugar, ice cream, pizza, milk and even most types of fruit. The carbohydrates you are allowed to eat include vegetables, and maybe some berries since they have a pretty low carbohydrate content compared to other fruits.

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[/quote/]
don't know what i call my diet,,i eat less carbohydrates im more on fruits and salad.less sugar intake also.

 

[pocahontas28]

I like any diet I like the food of all kinds and so too but I would not eat a good meal and meat elks I think more fruit:Scary-Smile::Scary:

 

[angelchaotic]

the best diet for me is the ketogenic diet
what is your favorite diet?


---

If you are wondering what to eat while on the ketogenic diet, then I can tell you right away that the ketogenic diet menu isn’t very complicated, and the foods aren’t as varied as you might expect with a less restrictive diet. Yes, this diet is most surely a restricted diet, and therefore the ketogenic diet menu isn’t necessarily anything to be thrilled about. However there are a lot of high-fat foods that you can eat and that taste very good.

With the ketogenic diet menu then you need to cut out most sources of carbohydrates, including bread, pasta, soda, sugar, ice cream, pizza, milk and even most types of fruit. The carbohydrates you are allowed to eat include vegetables, and maybe some berries since they have a pretty low carbohydrate content compared to other fruits.

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Once I tried not eating rice for the whole day.. replace it with cereal & milk, wheat bread, fruits, yogurt etc. It would be hard to adjust at first but if you'll get used to it, it would be normal.. and eating more would be something unusual

 

[sommerlive]

My favorite diet snack is frozen grapes. Just wash your grapes like normal, drain, and freeze. It's like flavored ice but not crunchy. They're very smooth to bite into and very satisfying, especially if you're needing a sweet fix.