How to throw a punch

Solidify · Jan 17, 2011

This isn't so much a guide or how-to as much as it is a request for a how-to.

Plain and simple, I would like to know how to throw a punch. I've never been in a fight thus far and don't want to stink at it when the time comes. I've heard stories about first-time fighters that didn't know how to throw punches properly and broke either a wrist or thumb.

I know the principles about it but if placed in a situation where I'd need to punch someone in the face, I wouldn't know where to aim for. I mean, the eye, the cheekbone, uppercut, etc. How do you know where to punch the guy and when the right moment arises? I've seen plenty of street fighting/self-defense videos on how to protect yourself but none really explain my problem. That being, WHERE do I lay my fist in a fight?

If someone would be so kind to provide a thorough response, this might prove to be a good how-to.

Cybr_mybb_import10633 · Jan 17, 2011

I didn't read whole thread, but this is how my dad taught me:

Clench your fist tight, make sure your thumb doesn't get in the way, and also make sure it isn't inside your fist.
When you're about to throw, don't pull your arm way back; the person will have too much time to dodge. Just pull it back a little bit.
Throw your fist straight, and quick, then pull it back to you twice as fast so you don't leave yourself vulnerable.
Make sure you make contact with your pointer knuckle and middle knuckle.

Hope this helps; ask any questions.

Solidify · Jan 17, 2011

Cybr said:
I didn't read whole thread, but this is how my dad taught me:

Clench your fist tight, make sure your thumb doesn't get in the way, and also make sure it isn't inside your fist.
When you're about to throw, don't pull your arm way back; the person will have too much time to dodge. Just pull it back a little bit.
Throw your fist straight, and quick, then pull it back to you twice as fast so you don't leave yourself vulnerable.
Make sure you make contact with your pointer knuckle and middle knuckle.

Hope this helps; ask any questions.

OK, so pointer and middle knuckles have to make contact. Sounds good.
What about the follow-through?
Also, do I swing my arm in a side-to-side motion or as straight as possible then withdraw?
Where do I lay my fist though?

Cybr_mybb_import10633 · Jan 17, 2011

You can follow-through if you want a harder impact of a punch, but if you do, make sure you step into it.
I don't know what you mean by side-to-side motion, but a nice punch just needs to be straight; it's a nicely structured punch.
If you're aiming for the face, go for the nose.

Solidify · Jan 17, 2011

Cybr said:
You can follow-through if you want a harder impact of a punch, but if you do, make sure you step into it.
I don't know what you mean by side-to-side motion, but a nice punch just needs to be straight; it's a nicely structured punch.
If you're aiming for the face, go for the nose.

If you know how to punch properly, will it hurt your hand?

Manatee · Jan 18, 2011

Solidify said:
If you know how to punch properly, will it hurt your hand?

well i have been told, when you are in a fight, the adrenalin covers up the pain.

Solidify · Jan 18, 2011

Justin said:
well i have been told, when you are in a fight, the adrenalin covers up the pain.

May God be with me after that fight then lol

Cybr_mybb_import10633 · Jan 18, 2011

Solidify said:
If you know how to punch properly, will it hurt your hand?

Well, of course you're going to feel it, and properly or not, it might hurt if you punch hard enough. Punching properly will tone down the pain by a lot though.

Manatee · Jan 20, 2011

Cybr said:
Well, of course you're going to feel it, and properly or not, it might hurt if you punch hard enough. Punching properly will tone down the pain by a lot though.

yes, obviously you will feel it after the your adrenalin slow downs.
i recently asked my father about how to throw a punch and he just said, do what ever feels that will knock out someone.

yes, he can be a tad violent.

Solidify · Jan 20, 2011

Justin said:
yes, obviously you will feel it after the your adrenalin slow downs.
i recently asked my father about how to throw a punch and he just said, do what ever feels that will knock out someone.

yes, he can be a tad violent.

I don't fight dirty, as I'm sure your father does, judging from that last comment.

KaNe · Jan 22, 2011

Alright, I'll tell you a few things I've picked up from my brother and father.

1. ALWAYS throw a left jab first.
2. Keep your hands near your chin, so when you throw a punch, if they try to punch you in the face, you should be able to block it.
3. When throwing a punch, don't pull back right away. Push into your target a bit, then pull out.

That's pretty much the basics, if you need anything else, I would suggest watching some old boxing matches. Try to find a fighting stance that works for you.

Anyways, I'm not a fighting expert, I know a few things here and there, but ask your father, or another male family member, who is older than you.

Cybr_mybb_import10633 · Jan 23, 2011

KaNe said:
Alright, I'll tell you a few things I've picked up from my brother and father.

1. ALWAYS throw a left jab first.
2. Keep your hands near your chin, so when you throw a punch, if they try to punch you in the face, you should be able to block it.
3. When throwing a punch, don't pull back right away. Push into your target a bit, then pull out.

That's pretty much the basics, if you need anything else, I would suggest watching some old boxing matches. Try to find a fighting stance that works for you.

Anyways, I'm not a fighting expert, I know a few things here and there, but ask your father, or another male family member, who is older than you.

1. That depends on whether you're trying to knock them out first punch, or expect a lengthy fight. Left-handed people might throw a right jab first.
2. You want one in front of your face, to protect face and chin, and one a bit lower to protect your neck and lower. Usually the left hand a bit higher.
3. I was always taught to pull back twice as fast as you punch, so you aren't vulnerable for a blow. I guess it's all personal preference.

Solidify · Jan 24, 2011

Cybr said:
1. That depends on whether you're trying to knock them out first punch, or expect a lengthy fight. Left-handed people might throw a right jab first.
2. You want one in front of your face, to protect face and chin, and one a bit lower to protect your neck and lower. Usually the left hand a bit higher.
3. I was always taught to pull back twice as fast as you punch, so you aren't vulnerable for a blow. I guess it's all personal preference.

Thanks for adding on to it. I'll keep it all in mind if ever I'm in a tight situation.

DoPi · Jan 24, 2011

Try and go for the nose, jaw, or just in the middle of the face, and make your jabs short but not too short to were he will most likely either just knock you out or lay a good punch or two.

I don't know about street fighting, I'm into Brazilian Jiu-Jitsu and muay thai

Solidify · Jan 24, 2011

Javacisnotrecognized said:
Try and go for the nose, jaw, or just in the middle of the face, and make your jabs short but not too short to were he will most likely either just knock you out or lay a good punch or two.

I don't know about street fighting, I'm into Brazilian Jiu-Jitsu and muay thai

I have a friend that is into Muay Thai also. Is it difficult?

Fireren · Jan 24, 2011

Here's how I learned to punch. And it's really effective:

Make your hands into a tight fist
Flip your fist upside down so that the top of your knuckles are facing the ground
Place the upside down fist back next to the side of your torso/chest
Punch forward, and twist your fist back right side up as you punch

This twisting motion helps.
Not sure, if you can understand my writing though. :/

Solidify · Jan 24, 2011

Fireren said:
Here's how I learned to punch. And it's really effective:

Make your hands into a tight fist

Flip your fist upside down so that the top of your knuckles are facing the ground

Place the upside down fist back next to the side of your torso/chest

Punch forward, and twist your fist back right side up as you punch

This twisting motion helps.
Not sure, if you can understand my writing though. :/

I tried the motion. I look like a retard.

DoPi · Jan 24, 2011

Solidify said:
I have a friend that is into Muay Thai also. Is it difficult?

Not difficult just requires A LOT of stamina, other than then it's actually really fun

lulzer · Jan 24, 2011

and always remember, don't be throwing any haymakers kiddys!
No flailing your arms around like they are damn windmills.

ifailpking · Jan 24, 2011

this thread was informative lol

How to throw a punch

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